Disc Herniation, Sciatica & Spine Surgery Rehab

Physical therapy for slipped disc and sciatica in Cairo

A Herniated Disc (often called a slipped or ruptured disc) can occur in the cervical (neck) or lumbar (lower back) spine. When the soft inner gel of a spinal disc pushes through a tear in the tough outer layer, it can compress nearby nerves. This compression leads to severe local pain, or radiating pain like Sciatica, which shoots down the leg.

Specialized Spinal Rehabilitation

Spinal conditions require extreme caution and precise clinical intervention. At Viva Physio in Nasr City, our spine specialists, directed by Prof. Dr. Abeer Elwishy, offer advanced conservative treatment for disc herniations, as well as strict rehabilitation protocols for those recovering from spinal surgeries.

Surgery is not the only option. Research shows that structured physical therapy is highly effective in managing disc herniations, helping the disc heal naturally and resolving nerve compression without surgical intervention.

Our Treatment Protocols

  • Spinal Decompression Therapy: Utilizing mechanical traction and manual therapy to gently create space between vertebrae, reducing the pressure on the herniated disc and the pinched nerve.
  • McKenzie Method (MDT): Specific directional exercises proven to centralize radiating pain (like sciatica) and push the disc material away from the nerve root.
  • Core & Spinal Stabilization: Strengthening the deep abdominal and back muscles to act as a natural "corset," protecting the spine from future injuries.
  • Post-Operative Rehabilitation: Safe, phased recovery programs following a Discectomy, Laminectomy, or Spinal Fusion to prevent scar tissue and restore mobility safely.

Frequently Asked Questions

Can a herniated disc heal on its own with physical therapy?

Yes. Over time, the body can reabsorb the herniated portion of the disc. Physical therapy at Viva Physio relieves the immediate pain, decompresses the nerve, and strengthens the spine, allowing the disc to heal safely without surgery in most cases.

What should I do after spinal fusion surgery?

Post-operative rehabilitation is critical after a spinal fusion to ensure the surrounding joints don't bear excessive stress. In our Cairo clinic, we guide you through safe movement patterns, core strengthening, and gentle mobility to ensure long-term surgical success.

Relieve Your Nerve Pain

Whether you want to avoid spine surgery or are recovering from one, our experts are here to help.

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