Ankle Pain, Sprains & Plantar Fasciitis

Physical therapy for ankle and foot pain in Cairo

Your feet and ankles bear the weight of your entire body. When you suffer from an ankle sprain, Achilles tendonitis, or plantar fasciitis, every step can be agonizing. Prompt and precise physical therapy is essential to heal the soft tissues and prevent chronic instability.

Advanced Orthopedic Care

Under the supervision of Prof. Dr. Abeer Elwishy, Viva Physio in Nasr City offers highly specialized care for foot and ankle conditions. We utilize advanced biomechanical gait analysis to understand how your foot strikes the ground, allowing us to treat the exact source of your pain.

A common mistake with ankle sprains is resting too long. Controlled, early mobilization under the guidance of a physical therapist significantly speeds up recovery and prevents the ankle from becoming permanently stiff or unstable.

Conditions We Effectively Treat

  • Ankle Sprains: Accelerating ligament healing and restoring joint stability.
  • Plantar Fasciitis & Heel Spurs: Utilizing state-of-the-art Extracorporeal Shockwave Therapy (ESWT) to break down calcifications and relieve severe morning heel pain.
  • Achilles Tendinopathy: Reducing tendon inflammation and restoring calf strength.
  • Post-Fracture Rehab: Safe weight-bearing and mobility restoration after casts or walking boots are removed.

Frequently Asked Questions

What is the best treatment for Plantar Fasciitis (Heel Spurs)?

At Viva Physio in Cairo, we find that combining Extracorporeal Shockwave Therapy (ESWT) with targeted calf stretching and foot biomechanics correction provides the fastest and most permanent relief for plantar fasciitis and heel spurs.

How long does it take for a sprained ankle to fully heal?

While mild sprains can feel better in 1-2 weeks, the ligaments often remain weak. A structured physical therapy program usually takes 4 to 6 weeks to fully restore balance, proprioception, and strength, preventing future sprains.

Ready to Walk Pain-Free?

Don't let foot and ankle pain slow you down. Contact us today.

Book a Consultation
Message us